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Fast Wall

Hi MRP! We are updating the FAST wall this week! We will be timing every Manta Ray in a 25yd freestyle sprint. Then back to practice. :)
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New Head Swim Team Coach

Hello Manta Rays Swim Team!

It is a great honor and privilege to announce that Coach Loree has accepted the Head Swim Team Coach position!  Coach Loree has kept the momentum going in developing our swim team program and is working hard to enhance every swimmer's ability and stroke technique. …

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2nd Swim meet (1st HOME meet)

Good morning Manta Rays! 

A BIG THANK YOU TO ALL VOLUNTEERS!  We had a successful home meet.  Our first time swimmers, now have times recorded and in several events, our swimmers improved their previous times.  :)

Meet results will be posted tomorrow!  Expect ribbons later this week! 

Please note, we did…

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11/9-Manta Rays 1st HOME meet-UPDATE

Hi all MANTA RAYS!! UPDATE-Check-in from 2:45-3:15; MR Team Warm-up 3:15-3:45; Volunteer mtg @3:45pm. MEET WILL START PROMPTLY at 4pm! GO MANTA RAYS!!!
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Backstroke Basics

Can your Manta Ray describe Backstroke basics to you?

Please note the backstroke turn only applies to swimmers who are swimming 50yds; 100 yds. See below. Please review with your swimmer. :) 

Backstroke start

  • Start in the water; face the timers; both hands on the wall; feet up in…
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SFY @ MCY entries & Jobs CLOSES TONIGHT

Good afternoon Manta Ray Parents! 

1st HOME SWIM MEET is approaching fast!  Nov 9th!  Please log onto SwimTopia now & sign up for both the swimmer entries and swim meet volunteer jobs will close at 10pm on Nov. 5th, tonight.  Thank you to all of the parent volunteers who…

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Butterfly basics-

Can your Manta Ray describe Butterfly basics to you?  

Please note the butterfly turn only applies to swimmers who are swimming 50yds; IM or 100 yds.  See below.  Please review with your swimmer.  :) 

Butterfly Start

  • Dive in; arms in streamline, under water butterfly kicks (LEGS TOGETHER) mermaid…
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Normal practice times TODAY

GM Manta Ray Parents! We are having normal practice this evening. Including Pool & Dryland lottery. Gym clothes and laced shoes ONLY for Drylanders! TY! :)
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2nd meet entries for Swimmer and jobs closing

2nd meet entries for Swimmer and jobs closing 11/5 @ 10pm. Please sign up, if you plan on attending the First Home Swim Meet. TY! :)
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Dryland Lottery Week 2

Please have each swimmer, please bring gym clothes and laced shoes (NO slides, crocs, flip flops, booties, please). Ready for the pool OR Dryland by ‘lottery':)
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