Hi all Manta Rays!

Wishing you all a safe and happy holiday break!  Regular practice resumes Jan. 6, 2025!

If your Manta Ray has some extra energy to burn and your family visits the Y over the break... there are Self-practice sheets on pool deck, taped up on column under the flags far side of the pool. Or they can pick their favorite dryland exercises to work on.  ;)

Enjoy. 

Coach Loree